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It arrests development and short-circuits the cultivation of wisdom.” ~ Jon Kabat-Zinn This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. “You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness.“Suffering usually relates to wanting things to be different from the way they are.” ~ Allan Lokos.Each moment is all we need, not more.” ~ Mother Teresa
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“Feelings come and go like clouds in a windy sky.Mindfulness is described by Jon Kabat-Zinn (1994) “as paying attention in a particular way: on purpose, in the present moment and non-judgementally” (p.4).įollowing are 20 quotes that could inspire you to be more mindful in your day –
#Mindful quotes full#
It is a way of being, of seeing, of tapping into the full range of our humanity – often seen in playful children fully experiencing life in the here and now. So arm in arms, with arms, we'll fight this little struggle, 'Cause that's the only way we can overcome our little trouble.Mindfulness in everyday life is the ultimate challenge and practice. Set it up in Zimbabwe, Every man gotta right to decide his own destiny, And in this judgment there is no partiality.